Grapefruit Lavender Mocktail – Easy & Spa‑Inspired
Sip serenity with this refreshing Grapefruit Lavender Mocktail. It’s a calming blend of citrus and floral notes, perfect for relaxing moments and elegant gatherings. Discover a beautiful alcohol-free drink that glows with wellness and style.
I was inspired to make this mocktail after being surrounded by Sonoma’s lavender gardens. I hope you love it as much as I do!
This Grapefruit Lavender Mocktail is a refreshing blend of citrus and floral notes. This easy lavender mocktail recipe combines freshly squeezed grapefruit juice, fragrant lavender syrup, and sparkling water for an elegant, alcohol-free drink perfect for spa days, brunches, or baby showers.
shower ready sips and tips
- Elegant & Instagram-Worthy: With a slice of grapefruit and a sprig of lavender or mint, this drink looks as lovely as it tastes.
- Perfect for All Guests: Whether your guests are expecting, sober-curious, or simply prefer lighter options, everyone can raise a glass.
- Easy to Batch: Make a pitcher ahead of time and let guests serve themselves—no need for a full bar setup!
- Set it on a drinks cart with fresh citrus, lavender sprigs, and sparkling Pellegrino for a spa-inspired moment your guests will remember.
Shower Mocktails We Love
Why You’ll Love This Grapefruit Mocktail
- Bright & Floral Flavor – The zesty tang of grapefruit pairs beautifully with calming lavender for a refreshing and elegant twist.
- Mood-Boosting & Relaxing – Lavender is known for its soothing properties, making this mocktail perfect for unwinding and glowing from within. This grapefruit mint blends perfectly with the delicate lavender flavor.
- Gorgeous for Wedding Showers—With its delicate lavender garnish, this non-alcoholic cocktail is as stunning to serve as it is to sip. It is the perfect lavender mocktail for a wedding or baby shower. Also, it’s an easy mocktail recipe perfect for a crowd!
Just a few ingredients for this floral mocktail
Ingredient Notes for this Spa-Inspired Lavender Mocktail
- We love Lavender Syrup from Sonoma Syrup Company
- You can also serve with a delicious sparkling non-alcoholic white wine instead of club soda.
How To Make a Grapefruit Lavender Mocktail
- Juice fresh grapefruit and strain to remove pulp.
- Crush (muddle) mint in the bottom of a cocktail shaker until you release the bright mint aroma.
- Add Lavender syrup.
- Add grapefruit juice and shake until combined. Add sparkling water and stir.
- Divide between two glasses of ice and garnish with a fresh grapefruit slice and sprig of mint. We love to put the grapefruit slice in the glass first, then add ice.
- This is an excellent mocktail to make in a pitcher.
Glow Notes
“Enjoy each moment.”
“Relax, sip, and glow. This grapefruit lavender mocktail captures spa-day serenity in every sip—refreshing, floral, and effortlessly elegant.”
– Sherie Friedlander, NC
Founder of Mocktail Glow
Glow-worthy garnishes
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Glow Favorites – My Top 5 Mocktail Recipes
Grapefruit Mocktail with Lavender Syrup
This easy grapefruit lavender mocktail is an elegant, alcohol-free drink with floral and citrus notes—perfect for spa days, brunches, or baby showers.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 Servings 1x
- Category: Mocktails
- Method: Stir
- Cuisine: American
Ingredients
- 2 oz. fresh grapefruit juice
- 2 oz. lavender syrup
- 10 mint leaves
- 4 oz. sparkling water (or more to taste)
- ice
Instructions
- Juice fresh grapefruit and strain to remove pulp. You can also use store-bought grapefruit juice.
- Lightly crush or muddle the mint until you release the bright aroma in the bottom of a cocktail shaker, until you smell the mint flavor.
- Add Lavender syrup.
- Add grapefruit juice and shake or stir until combined. Add sparkling water and stir again.
- Divide between two glasses filled to the top with ice and garnish with a fresh grapefruit slice and sprig of mint. We love to put the grapefruit slice in the glass first, then add ice.
- This is an excellent mocktail to make in a pitcher.
Notes
This non-alcoholic drink is also delicious with simple syrup or a tablespoon of agave syrup instead of lavender. However, we think the lavender makes this drink the perfect mocktail!
Serving Tips for a Glow-Worthy Moment
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Serve this mocktail chilled in coupe or stemless wine glasses for a refined, spa-like presentation.
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Add a sprig of fresh lavender or mint to highlight the floral aroma.
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For a softer hue, top with non-alcoholic sparkling white wine.
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Pair with cucumber tea sandwiches, fruit platters, or lavender shortbread for a cohesive flavor experience.
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Hosting a baby or bridal shower? Serve in clear glass pitchers and add floating grapefruit slices and lavender sprigs for a show-stopping centerpiece.
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Garnish idea: Try a sugar rim infused with dried lavender for an elegant finish.
