Welcome to Mocktail Glow — your destination for easy mocktail recipes! Sip.Smile.Glow.

Meet the Mixologist
Hi, I’m Sherie Friedlander, NC, holistic nutrition consultant, mocktail mixologist, and founder of Mocktail Glow — a vibrant space where wellness meets celebration.
I believe that feeling good should sparkle. That’s why I created Mocktail Glow — a place to discover glow-worthy mocktails that nourish your body, lift your mood, and make every moment feel special.
After earning my certification from Bauman College of Natural Health, I began helping clients embrace balanced, mindful lifestyles. Along the way, I realized that the simple pleasure of a beautiful drink doesn’t have to include alcohol. I wanted to craft alternatives that felt joyful, sophisticated, and wellness-inspired — sips that hydrate, energize, and celebrate life’s everyday moments.
So grab your favorite glass, add a splash of sparkle, and join me on this delicious journey to Sip, Smile, and Glow.
— Sherie Friedlander, NC
Founder & Nutrition Consultant, Mocktail Glow
Connect with me
Keep Glowing Now!


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Pretty PINK Mocktail Collection
Sign up for the Mocktail Glow newsletter to receive fresh recipes, wellness tips, and seasonal sips — plus a free digital guide, Pink Mocktail Collection, featuring 3 of my favorite mocktail recipes to help you get started.
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Strawberry Pineapple Tropical Mocktail (Easy Sunrise Recipe)
This Strawberry Pineapple Tropical Sunrise Spritz is a refreshing tropical mocktail made with pineapple juice, strawberry syrup, coconut water, fresh lime, and sparkling water. With its gorgeous layered sunrise effect, it’s perfect for summer parties, baby showers, and poolside sipping.
Popular Mocktail Recipes
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Cranberry Gin Mocktail (Easy Non-Alcoholic Holiday Cocktail)
This Cranberry Gin Mocktail is bright, crisp, and wonderfully refreshing. Made with non-alcoholic gin, fresh lime juice, cranberry juice, and a touch of agave, it delivers the sophisticated flavor of a classic gin cocktail without the alcohol. Perfect for holiday parties, elegant gatherings, or a relaxing evening at home.
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Baby Shower Mocktails Everyone Will Love (Pretty and Easy Drinks)
These baby shower mocktails are easy, beautiful, and perfect for any theme. From pink drinks to blue mocktails and refreshing spritzes, these alcohol-free drinks are made for celebrating.
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The Best Pineapple Tropical Mocktail (Easy Non-Alcoholic Pineapple Drink)
This Pineapple Tropical Mocktail is bright, fruity, and incredibly refreshing. Made with pineapple juice, mango juice, coconut water, and pomegranate, it’s an easy non-alcoholic pineapple drink that’s perfect for summer entertaining, baby showers, pool parties, or simply enjoying a taste of the tropics at home.

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